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Tag Archives: To fight the effects of aging

Balancing Fats In Your Diet To Fight Aging

Posted on March 2, 2020 by Editor

To fight the effects of aging, you have to eat the right kinds of fats. Continue reading →

Posted in aging, Alternative Medicine, brain, E Patient Health Care, food, Home Remedies Series, Human Behavior, hygiene, Lifestyle Health, Longevity, Medical Studies, Tele-Medicine, Vitamins - Supplements | Tagged Alpha-linolenic acid: Best sources include flaxseed oil, Balance them fats with omega-3 fats, Balancing Fats In Your Diet To Fight Aging, black currant oil and spirulina., Eicosatrienoic acid: Best sources include flaxseed oil and pork., pumpkin seeds and walnuts., Stearidonic acid: Best sources include hemp oil, the epigenetic pattern, The Fatty Acid Advantage, the simplest way to get omega-3s into your meals is to eat fish, To fight the effects of aging, you have to eat the right kinds of fats.

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