5 Health Tips if You Sit at a Computer All Day

Story at-a-glance 

There are at least 24 different chronic diseases and conditions associated with excessive sitting

A natural healthy amount of sitting is about three hours a day; the average American office worker sits for Continue reading

Natural Spider Vein Treatment: Get Rid of Spider Veins with Butcher’s Broom

You can once again wear shorts or skirts with confidence! All you need is a safe, natural spider vein treatment.

If you have struggled with the pain, swelling and unsightliness of spider and varicose veins, butcher’s broom (Ruscus Aculeatus), also known as box holly, could be the answer you’ve been looking for. Continue reading