Primary Schoolchildren that sleep less than 9 hours do not Perform

A study by the Autonomous University of Barcelona (UAB in Spanish) and Ramón Llull University have researched the relationship between the sleeping habits, hours slept, and academic performance of children aged between six and seven years of age. Experts have found that sleeping less than nine hours, going to bed late and no bedtime routine generally affects children’s academic skills.

“Most children sleep less than is recommended for their intellectual development, which is hindered because the lack of sleep cannot be recovered. This is the first Spanish study that proves that losing out on hours of sleep and bad habits affect schoolchildren’s academic performance,” stated Ramón Cladellas, researcher at the Faculty of Psychology at the UAB. Continue reading

Battle Won against Asian Tiger Mosquito

An experimental research carried out in Sant Cugat del Vallès and Rubí, coordinated by researchers from UAB, assessed the efficacy of a combination of strategies to reduce the population of tiger mosquitos (Aedes albopictus). The research began in February 2008. The research focused on monitoring eggs found in small experimental traps. Researchers observed that for the first time, the number of eggs diminished after applying the measures.

The strategies began with a visit to the affected areas, where owners were informed on prevention measures and told the importance of eliminating any stagnant water accumulating in gardens or patios. The next stage included applying insecticides to plugholes, water storage tanks and drains to eliminate larvae, and removing vegetation from parks and gardens to get rid of adult mosquitos. Continue reading