To hear many people in the mainstream media as well as mainstream medicine describe it, dementia is something similar to a curse: you will get it or you won’t, so all you can do as you get older is just wait and see. Fortunately, evidence is mounting that shows this simply isn’t so, and healthy and natural lifestyle choices can protect the brain and may prevent various forms of memory and identity robbing dementia.
For example, as NaturalNews previously reported, scientist William B. Grant, PhD, of the Sunlight, Nutrition, and Health Research Center (SUNARC), is researching a link between a lack of vitamin D and Alzheimer’s disease and other vascular dementias (http://www.naturalnews.com/026392_V…). And now comes word from two new studies that restful sleep and exercise Continue reading