Inversion therapy has been a secret health practice, revered for centuries among yogis, ninja warriors, and other clandestine societies. Inversion is the act of hanging upside down, performing a headstand, or using a simple surface to lie at an inverted angle. Continue reading
The great Amazon rainforest is both the most bio-diverse place on Earth, and the largest natural pharmacy. Many hundreds of Amazonian native remedies have been well documented and studied.
Among them, one of the very most popular is chuchuhuasi (Maytenus krukovii), a very large canopy tree, whose bark has been used as a general remedy for many centuries. Shamans, medicine men and women commonly employ chuchuhuasi for both curative and prophylactic purposes.
Chuchuhuasi is highly popular throughout the Peruvian Amazon especially. Sections of bark are commonly sold in herbal markets, and many fluid preparations of chuchuhuasi can be found. Chuchuhuasi liquors, from wines to distilled alcohols, show up in grocery stores and airport gift shops. To say that chuchuhuasi is everywhere in the Peruvian Amazon is not much of an exaggeration.
Traditionally chuchuhuasi is used to relieve pain and inflammation, to treat arthritis, rheumatism and back pain, to restore vigor after a debilitating disease, as a general tonic, and for relieving menstrual pain and enhancing libido. Continue reading