Vitamin D deficiency is the primary cause of covid hospitalizations and deaths

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A board-certified pathologist is speaking out about the underlying cause of covid hospitalizations and deaths. Dr. Ryan Cole is the founder of Cole Diagnostics, one of the largest independent laboratories in Idaho. He has studied the real reasons why people suffer from infections. Vitamin D deficiency, which plagues approximately 70 percent of the world’s population, is the real public health issue at hand. Continue reading

Social Anxiety Disorder Linked to High Serotonin Levels, Throwing Treatment with SSRIs into Serious Question

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Selective serotonin reuptake inhibitor (SSRIs) drugs work by making more serotonin available for use in your brain, which is thought to improve your mood

has been the prevailing theory for explaining social anxiety, Continue reading

11 Surprising Factors That Mess With Your Memory

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Your brain is a dynamic organ, constantly adapting and changing, for better or for worse, even on a day-to-day basis Continue reading

Strategies to Prevent Hypertension

About one in three American adults have hypertension (high blood pressure), and according to the Centers for Disease Control and Prevention (CDC),1,2 hypertension is “the second greatest public health threat” in the US. Continue reading

Pregnant Mothers’ Vitamin D Levels Linked to Offspring’s Strength

A UK study very recently determined that expectant mothers’ children demonstrated better muscular strength during early childhood to the degree that their mothers had vitamin D in their blood during pregnancy. So taking vitamin D, either from sunshine or D3 cholecalciferol supplements, is a healthy recommendation. More on cholecalciferol later. Continue reading

Sun Exposure Reduces Pancreatic Cancer Risk by Nearly 50 percent

The health benefits of vitamin D are almost becoming too numerous to count, with yet another new study presented at the recent American Association for Cancer Research Pancreatic Cancer Conference in Lake Tahoe, Nev., shedding light on the hormone’s specific anti-cancer benefits. According to the groundbreaking research, individuals exposed to natural sunlight, which is Continue reading