Gut Health and Skin: 5 Skin Conditions Related to Your Gut

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Your gut health is linked to your overall health—and that includes the health of your skin. This idea isn’t new. Researchers as far back as the 1930s suspected a link between your gut health and skin—and, of course, they were right. (1)

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300+ Evidence-Based Longevity Promoting Natural Substances

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Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process by reducing the risk of age-related diseases  Continue reading

Eat More Nuts to Lower Cancer Risks

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The medical industry is losing the cancer battle. Arm yourself with cancer-fighting nuts. 

Despite a decades-long, multi-billion dollar war on cancer, the global burden of this deadly disease is expected to rise 50% in Continue reading

Antioxidant Treats Parkinson’s Naturally, Study Finds

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Ubiquinol – a form of CoQ10 – has been found to improve symptoms for some Parkinson’s patients, and may well be a candidate for adjunctive treatment according to recent clinical research. Continue reading

How Avocado Can Help Improve Your Cholesterol, Heart, and Brain Health

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Story at-a-glance 

Avocados are an excellent source of heart-healthy monounsaturated fat that is easily burned for energy, while being low in fructose. They also provide close to 20 essential nutrients, including high levels of potassium Continue reading

Dosages for Natural Allopathic Medicine

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Offering a revolution in medicine, that any  person, patient, doctor or alternative healthcare practitioner can practice,  Natural Allopathic Medicine offers hope in the 21st century to rich  and poor alike. This chapter is an overview of dosages for most of the Natural  Allopathic protocol. Continue reading

Nuts Increase Cognitive Scores among Elderly Women

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Researchers from Harvard University and Brigham and Women’s Hospital have confirmed that eating more nuts every day will increase cognitive skills – at least among elderly women. Continue reading

Nuts Increase Cognitive Scores among Elderly Women

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Researchers from Harvard University and Brigham and Women’s Hospital have confirmed that eating more nuts every day will increase cognitive skills – at least among elderly women. Continue reading

Strategies to Prevent Hypertension

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About one in three American adults have hypertension (high blood pressure), and according to the Centers for Disease Control and Prevention (CDC),1,2 hypertension is “the second greatest public health threat” in the US. Continue reading

How to Avoid Cataract Surgery

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Age-related cataracts are the leading cause of low vision and blindness throughout the world.  Up to 30% of people over the age of 50 will develop them.  By age 75, about 70% will have cataracts.  Surgery to remove cataracts has become almost routine.   Continue reading

Mainstream Media Attacks Multivitamins in Yet Another Example of Quack Science Catapulted Into the News by Pharma Interests

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Today the mainstream media is gleefully reporting findings they mistakenly believe show all multivitamins to be worthless at preventing disease. “Case Closed: Multivitamins Should Not Be Used,” declares Forbes. “New studies dispel multivitamin myths,” reports NBC News. And CBS News shouts, “case is closed” after studies find no health Continue reading

What Vitamins Reduce Inflammation in the Lungs?

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Lung inflammation occurs when fluid collects either inside your lungs or within the inner lining of your lungs. The exact cause of lung inflammation varies, but toxins, pollutants, viral infections and lung diseases such as tuberculosis, cystic fibrosis and emphysema appear to contribute to this condition. Symptoms of lung inflammation include chest tightness, shortness of breath, Continue reading

12 Natural Ways to Achieve Amazing Hair

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The following is a list of twelve natural things that can be done to grow hair.

  • Both men and women can suffer from hair loss. Health problems and genetics can play a role in hair loss, but there are some natural things that can be done to help grow hairEat Less Meat

Japanese researchers have linked high sebum production Continue reading

Which Antioxidants Protect Against Alzheimer’s Disease?

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Are you walking into rooms but can’t remember why? Staring into the refrigerator and wondering what you needed? Forgetting familiar phone numbers? Maybe an orange or a carrot would help.

A study from the University of Ulm suggests that people with mild dementia – an early sign of Alzheimer’s Disease – have significantly lower blood concentrations of vitamin C and beta-carotene than their healthy counterparts. Continue reading

Research: Foods/Spices Slow, Perhaps Reverse Alzheimer’s

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Did you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if not also partially reversed? Regeneration, after all, is the default state of the human body.

This may sound all the more surprising when you consider that Continue reading