Edibles in plain sight: 15 Common wild plants that are safe to eat

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When you’re in the wild, the usual food sources may no longer be available. You’ll need to find your own food through hunting or foraging. These skills rely greatly on your knowledge of which foods you can eat. (h/t to AskAPrepper.com) Continue reading

Drink This A Gallon A Day For An Amazing Vaccine Detoxification

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As there are so many different toxins in vaccines, many people want to know how to detoxify the body afterwards. Continue reading

Cabbage Beats Chemo for Cervical Cancer

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Mainstream medicine’s cancer treatments of radiation and chemotherapy are far from a cure.  In fact, they make cancer more deadly.  But new research shows some common vegetables may be more effective in battling cancer. Continue reading

Five of the Healthiest and Most Affordable Foods Available

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Story at-a-glance 

Cooking from scratch using fresh unprocessed ingredients is an excellent disease-prevention strategy

Home-cooking also tends to result in reduced calorie consumption Continue reading

Watercress Turns Off Breast Cancer Cell Growth

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Long associated with tea sandwiches and white gloves, watercress contains a powerful plant compound that may help fight breast cancer.

According to a study conducted at the University of Southampton and published in the British Journal of Nutrition and Biochemical Pharmacology, Continue reading

Plant-Based Diets Can Remedy Chronic Diseases

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According to the World Health Organization (WHO), 63 percent of the deaths that occurred in 2008 were attributed to non-communicable chronic diseases such as cardiovascular disease, certain cancers, Type 2 diabetes and obesity — for which poor diets are contributing factors. Yet people that live in societies that eat healthy, plant-based diets rarely fall victim to these ailments. Continue reading

Include Watercress in Your Diet

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Watercress arrests cancer growth as effectively as—if not better than—conventional cancer treatments… without all the side effects. Continue reading

Super Healing Powers Found in these Nutritious Foods

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As part of a healthy diet, whole foods play a significant role in helping our bodies function at their best. There are hundreds of extremely nutritious whole foods, but the dozen on this list do more than contribute healthy nutrients — they help you heal. In fact, every food on this list boasts multiple healing effects, from fighting cancer to reducing cholesterol, guarding against heart disease, and more. Eat these super-healing picks and start feeling pretty super yourself.

Kiwifruit

This tiny, nutrient-dense fruit packs an amazing amount of vitamin C (double the amount found in oranges), has more fiber than apples, and beats bananas as a high-potassium food. The unique blend of phytonutrients, vitamins, and minerals  Continue reading