When you’re in the wild, the usual food sources may no longer be available. You’ll need to find your own food through hunting or foraging. These skills rely greatly on your knowledge of which foods you can eat. (h/t to AskAPrepper.com) Continue reading
As there are so many different toxins in vaccines, many people want to know how to detoxify the body afterwards. Continue reading
Mainstream medicine’s cancer treatments of radiation and chemotherapy are far from a cure. In fact, they make cancer more deadly. But new research shows some common vegetables may be more effective in battling cancer. Continue reading
Cooking from scratch using fresh unprocessed ingredients is an excellent disease-prevention strategy
Home-cooking also tends to result in reduced calorie consumption Continue reading
According to the World Health Organization (WHO), 63 percent of the deaths that occurred in 2008 were attributed to non-communicable chronic diseases such as cardiovascular disease, certain cancers, Type 2 diabetes and obesity — for which poor diets are contributing factors. Yet people that live in societies that eat healthy, plant-based diets rarely fall victim to these ailments. Continue reading
Watercress arrests cancer growth as effectively as—if not better than—conventional cancer treatments… without all the side effects.
In September of last year, scientists from the Cancer Research Centre at Southampton General Hospital’s School of Medicine in the U.K. unveiled astounding findings about watercress.
Watercress is a member of the cruciferous (or cabbage) family of vegetables, all of which contain well-known cancer-fighting compounds. Now, this recent study shows that watercress can actually reduce levels of an important growth factor that spurs tumor development. Essentially, compounds in watercress halt a process called angiogenesis— Continue reading
As part of a healthy diet, whole foods play a significant role in helping our bodies function at their best. There are hundreds of extremely nutritious whole foods, but the dozen on this list do more than contribute healthy nutrients — they help you heal. In fact, every food on this list boasts multiple healing effects, from fighting cancer to reducing cholesterol, guarding against heart disease, and more. Eat these super-healing picks and start feeling pretty super yourself.
This tiny, nutrient-dense fruit packs an amazing amount of vitamin C (double the amount found in oranges), has more fiber than apples, and beats bananas as a high-potassium food. The unique blend of phytonutrients, vitamins, and minerals Continue reading