Beat Eczema Naturally

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 Eczema is known as a chronic dermatological condition that is characterized by skin rashes, dryness, crusting and flaking skin. Research indicates that eczema is caused by chronic inflammation that affects the skin cells and causes scarring. Natural lifestyle strategies allow the body to de-inflame and beat eczema. Continue reading

The Top 10 Feel-good Foods

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The definitive list of healing foods that will leave you feeling great mentally and physically. Not only are these foods chock full of essential nutrients, but they also act like alternative cures for all sorts of conditions from heart disease to diabetes. So here goes — the top 10 list! Continue reading