This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and alignment for a sustainable practice that supports harmonious whole health. Set at just ten minutes, this is a must-do yoga session for all. Bring a blanket or a towel if you have one. (Not required.) Continue reading
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Chronic sitting is a risk factor for poor health, pain, and early death. But HOW you sit may have a significant impact on the risks of sitting Continue reading
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For the elderly and those struggling with chronic health problems, low impact exercises like Tai Chi, yoga, and walking can give you the physical benefits of exercise Continue reading
While there is no “magic pill” for thyroid disease, some factors may influence the effectiveness of your thyroid medication.
When you are first diagnosed with a thyroid condition, a prescription for medication becomes much like Continue reading
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People who had greater social support and more frequent hugs were less likely to “catch” a cold after they were exposed to the virus Continue reading
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An estimated 75-85 percent of Americans will experience back pain at some time in their lives; in most cases, the pain is due to a mechanical problem, such as poor posture, improper movement, and excessive sitting Continue reading
Ginger May Salvage the Brains of Those Doing Ecstasy (MDMA)
The recreational drug known as ‘ecstasy’ or ‘molly’ is a synthetic amphetamine derivative primarily used by young people in dance and music environments. While the drug, technically known as Continue reading
Fibromyalgia, like most modern day ‘syndromes,’ is considered ‘idiopathic’ – a fancy word for “we don’t know,” and often times used as an excuse for not looking deeper into the root causes of the patient’s suffering. Conventional treatment is palliative at best, and harmful at worst — all the more reason why natural approaches are so greatly needed.
Most view food as the most important factor in getting or staying healthy. Of late, even the less nutritionally enlightened have begun to understand the importance of eating a clean, minimally processed, plant-emphatic diet. And now, the critical mass – albeit reluctantly – consider the idea of Continue reading
Fibromyalgia, like most modern day ‘syndromes,’ is considered ‘idiopathic’ – a fancy word for “we don’t know,” and often times used as an excuse for not looking deeper into the root causes of the patient’s suffering. Conventional treatment is palliative at best, and harmful at worst — all the more reason why natural approaches are so greatly needed.
Thankfully, a significant body of research has accumulated on natural approaches to fibromyalgia that focus on dietary modification, avoidance of chemical exposures and the use of orthomolecular nutrition, i.e. vitamins, Continue reading
Over the last year, the revelations and news media coverage of Edward Snowden have firmly lodged the word ‘whistleblower’ in the minds of not only Americans, but people all over the world. With Snowden’s recent Nobel Peace Prize nomination, it signals public opinion is very much behind those that expose the truth. Continue reading
Natural medicine is an amazing field, full of inspiring stories and an ever-accumulating body of scientific research to support its increasingly popular view of health.
In fact, at GreenMedInfo.com we specialize in dredging up from the National Library of Medicine’s 23-million citation deep, Continue reading
Ask any scientist where life on our planet came from, and they’ll usually give you a one-word answer: “Evolution.” Immediately thereafter, they will usually give you a condescending look that also implies you’re an idiot for not knowing this “scientific fact” that everyone else has accepted as true. Continue reading
