120 g rolled oats (1 1/4 cups) 250 ml hot milk/plant milk (1 cup) 2 ripe bananas (200 g without peel) 2 eggs pinch of salt 30 g cocoa(4 tbsp) 5 g baking powder (1 tsp) decorate with nuts (optional) baking pan 22 x 16 cm / 8.6 x 6.3 inches bake 35-40 minutes at 180°C /360°F 100 g dark chocolate(with no added sugar) / 3.5 oz 50 ml plant milk (3.5 tbsp)
Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert! A very easy and healthy oats cake (use chocolate with no added sugar if you can) I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes. A simple and quick recipe for the whole family.
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