The Five Elements in your hands || Did you know series!!

I am an author, a speaker, a teacher of meditation for the Art of Living, a Personal Coach & a fitness enthusiast.

I specialise in creating interventions that promote physical, mental and emotional Wellbeing for individuals and teams.

I practice and teach CranioSacral Therapy (CST) which is a profound, non-invasive, healing process that works through gentle touch to release stress, injury and deep-seated trauma. It is known to benefit an entire range of problems, from minor aches and pains to severe chronic conditions. With Khurshed Batliwala and Dr. Ankita Dhelia, I have co-created the Sri Sri Center of Healing Arts flagship program to train people in the foundations of CST. As an alternative holistic healer, I also practice Marma Chikitsa.

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