Dr. Steven Gundry is a renowned cardiologist, surgeon, medical device inventor, and author. Although he has performed thousands of heart surgeries in his 40-year career, Dr. Gundry’s current focus is empowering people through diet to reverse and prevent ailments.
In this episode, Dr. Gundry shares five easy things you can do to extend your life. It’s simple, and it makes a lot of sense.
So get ready to learn how your genes and diet affect your health on Episode 772.
In This Episode, You Will Learn:
What identical twins who have been raised in different households can teach us about health (5:00) How flossing can prevent heart disease (13:00) Why “Microbial Diversity” is good for your health (18:00) How mushrooms can protect against Alzheimer’s (23:00) Why olive oil is so good for you (27:00) The reason that Vitamin D3 is important for living a long life (26:00) How fish oil (DHA) feeds your brain (38:00) Plus much more…
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