The protocol presented here is a dream come true for the anti-aging crowd. We have the knowledge and the technology to extend our lives, enough medicinal firepower to press back against the hard edge of time. The tons of money poured into developing life-extension treatments and technology will not replace health fundamentals. The most credible life-extension methods and supplements have existed for decades, yet new exciting technologies like hydrogen inhalation have been with us for only a decade.
On a Harvard Medical School site, we read this question: Is it possible that scientists will one day be able to slow down the aging of our bodies?
And their answer: “You may be dubious, but yes, it is possible. I know it seems that every living thing ages — the flowers in the garden, our pets, and us. Yet a Harvard Medical School colleague who studies aging, genetics professor David Sinclair, tells me there are certain cold-water fish that may never die natural deaths. They die from injury or being consumed by a larger animal, but it’s not clear they die naturally. Some are hundreds of years old and still frisky.”
We can slow down the aging process without waiting for experimental drugs or injecting the blood of young people, which is already popular among the rich. However, the paradigm of life extension needs to be the same as health extension.
There are reams of obtuse medical studies and scientific papers that suggest that the fountain of youth is something complicated that will be developed in the future. But if we go back to the basics of health, we discover that we already have the tools we need, not in five years, not in ten years, but right now, to extend health and longevity.
But nothing is easy today. The realities of our time are closing in on us, pressing us faster into disease and premature death as toxic chemicals, heavy metals, plastics, vaccines, pharmaceuticals, and increasing radiation exposures are pushing back against our health and lifespans. Our health determines our lifespan, and a great part of that is determined by how our bodies deal with the constant toxic exposures the vast majority of us face.
This is certainly true for city dwellers who are breathing in more toxic pollution. Urban air pollution affects countries worldwide, leading to premature aging, a wide range of health conditions, and early death. Multiple contaminations are everywhere. Mercury is a heavy blanket of toxicity lying on the Earth, as is the radiation from all the atom bombs tested in the atmosphere over 50 years ago.
Believe it or not, recent studies tell us the nuclear fallout “is still out there and disguising itself as a major nutrient.” Tests recently showed radiocesium in 68 samples of honey, at levels above 0.03 becquerels per kilogram. That is about 870,000 atoms of radiocesium per tablespoon. According to authorities, everything is safe, so don’t worry, but your body still has to deal with many converging toxic exposures.
Everything dangerous is deemed safe in our upside-down
world and everything safe is considered hazardous.
Before examining the principle medical agents (all natural) and devices, the prerequisite of the ultimate fountain of youth protocol is to stop taking pharmaceuticals. Regular doctors (slaves to the pharmaceutical paradigm) do not give their patients a chance for health because they are too busy administering pharmaceutical mitochondrial poisons. They go after the kids from day one with the vaccines that have toxic chemicals and heavy metal in them. Their only excuse, “The dose makes the poison,” is a 400-year-old antiquated medical philosophy.
Radiologists expose their patients to much more radiation than comes from the environment, so watch out and beware. If you want to live a long healthy life, stop listening to and going to doctors and completely ignore the mainstream narrative about everything. The elite are not into our health, for they believe wholeheartedly that there are too many people on our planet. Why do you think they are so hellbent on ramming dangerous COVID vaccines down everyone’s throat? They are into death, into life-shortening practices. Out of necessity, any anti-aging protocol needs to deal with the chronic free radical damage caused by radiation exposures of multiple types.
One of the secrets to recovery from disease (life-extension) is found in healing through the fulfillment of nutritional law. Doctors, blinded by pharmaceutical terrorism, will never admit that the first and most important place to treat cancer or any disease is in the kitchen. There is no comparison between using drugs with side effects, even at low dosage, and concentrated natural nutritional substances. Nutrition is life-serving, whereas pharmaceuticals are not.
However, with today’s hostile toxicities, supplementation does not quite cover our needs. For life extension and healing from disease, we need to use natural agents at high enough dosages to make them into the best hard-hitting medicines that we can imagine. We need to be aggressive with our fountain of youth protocol.
Almost all the unwelcome effects of aging, including metabolism slowdown, stiffness, frailty, aches, and pains, are caused by toxic buildups and nutritional deficiencies, especially deficiencies in the most basic nutrients like oxygen, carbon dioxide, sunlight, bicarbonates, and magnesium. However, all roads to aging and premature death are paved with free radical damage and chronic low-level inflammation, which build over time.
The best methodology for reversing aging is to combine therapies that reinforce each other. Many aspects of a healthy life rely on each other, and not all of them have to do with physical conditions in the body. Crush the spirit, and the body will follow. Stimulate the mind, and your mood lightens. Exercise the body, and the mind will be sharper and your body younger.
Regular aerobic exercise is a must-do for anyone committed to slowing the aging process. Hundreds of studies show that exercise combats the loss of stamina, muscle strength, balance, and bone density that increases with age.
Obviously, any good anti-aging program is simultaneously anti-cancer, anti-stroke, and anti-heart disease, for all of these diseases shorten our lives. Anti-aging protocols are anti-disease. When we push back the clock, we push back on our chronic diseases and the inflammation that creeps up on us through the years. The real goal is to feel as good as possible in the present and maintain as much energy, vitality, and functional ability as possible throughout the entire aging process.
The Protocol In A Nutshell
The heart of the protocol is hydrogen inhalation, EWOT (Exercise with Oxygen Therapy), bicarbonates, magnesium, iodine, selenium, sufficient sun exposure, full hydration, superfoods, breathing retraining, and enhanced emotional vulnerability (tapping into the full power of the heart). These eleven health therapies, when combined, will outperform everything and anything one can dream up.
Other important additions like infrared therapy, medical marijuana, clay detox, and chelation therapies, including glutathione and Dr. Boyd Haleys chelator NBMI, can be included, as can essentials vitamins. However, in this presentation, we will focus on the heart of the protocol, on the essential eleven, some of which are inexpensive.
Sodium, Potassium and Magnesium Bicarbonates
Research published recently in the Clinical Journal of the American Society of Nephrology found that having balanced bicarbonate levels in your body reduces chances of early death. The study examined data compiled in the Health, Aging, and Body Composition Study for 2,287 participants.
Study author Dr. Kalani Raphael, associate professor and nephrology and hypertension specialist at the University of Utah, and colleagues investigated pH, carbon dioxide and bicarbonate in association with long-term survival. According to the University of Utah, “Critically ill patients with severe acid-base abnormalities have a very low likelihood of surviving their illness.”
Dr. Raphael found that low levels of bicarbonate are linked to an increased risk for premature death by 24 percent. “What we found was that generally healthy older people with low levels of bicarbonate had a higher risk of death,” Raphael said. The study’s findings assist clinicians in better assessing patient’s risk of premature death by analyzing their blood bicarbonate concentrations more closely, something doctors never do. What he is saying is that the secret to health lies with sufficient bicarbonate levels. Older adults with low levels of bicarbonate in their blood are putting themselves at risk of premature death. Bicarbonate deficiencies increase as we age. Addressing those deficiencies with the three types of bicarbonates ensures we live a healthier and longer life.
Bottom line. Bicarbonates are miracle medicines, and just because baking soda is dirt cheap, do not overlook this in your anti-aging protocol. The practice of pH Medicine, which gives us a handle on CO2 levels in the blood, and thus oxygen levels, is handled best using bicarbonates.
Because magnesium deficiency causes all kinds of havoc with our cell physiology and worsens as we age, appropriate magnesium supplementation will help ensure you don’t age so fast. When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar. Most doctors do not want to acknowledge that magnesium deficiency can lead directly to cancer, thus to a great shortening of life. The same goes for diabetes and heart disease—magnesium deficiency brings on these diseases.
Magnesium is a vital mineral whose lack leaves us open to not only radioactive damages but also those from heavy metals and thousands of chemicals to which we are commonly exposed. Without sufficient magnesium, the body accumulates toxins and acid residues, degenerates rapidly, and ages prematurely.
Magnesium is the “lamp of life”—it operates at the core of physiology, offering us what can only be called scientific miracles in medicine. All of life collapses around its loss. The realization that magnesium is at the center of life in chlorophyll should help us place magnesium in the temple where it deserves to be.
Light Deficiency as a Cause of Aging and Disease
We all know that too much sun can cause cancer; we cannot bake and burn ourselves to a crisp without consequences. However, a lack of sunlight can also cause cancer. Vitamin D deficiencies (lack of light) can lead to the development of prostate and breast cancer, memory loss, and an increased risk for developing dementia and schizophrenia.
That’s the shortlist. Vitamin D deficiency and a lack of sun exposure take their toll in most pathology in an insidious way, not only because of the lack of D, a crucial hormone (it is not a vitamin) but because of a lack of several important aspects of sunlight.
Plants love to turn toward the light. They stretch for it, and so do we. Light, heat, color, warmth, energy, electrons, electricity, electromagnetism all interact with the water in us, bringing increased energy and ATP production. Light animates us because we are light. We need light.
“It seems clear that light is the most important environmental input, after food, in controlling bodily function,” reported Dr. Richard J. Wurtman, a nutritionist at the Massachusetts Institute of Technology. “Sometimes I get the impression my dermatologist colleagues would be happiest if we lived in caves,” continues Wurtman, who recommends daily 20-minute walks at noon to get the sunlight we need.
Hydrogen Inhalation Therapy
You are looking at the ultimate anti-aging machines.
Hydrogen Medicine pushes against time. It is a wind that blows ICU patients away from death’s door and reasonably healthy people back toward youth. Dr. Nick Delgado says, “Mounting evidence suggests hydrogen therapy may be the fountain of youth we have been searching for since the dawn of time. Hundreds of studies confirm it’s not only safe, but it’s also highly effective for the treatment of numerous diseases, for enhancing energy and sports performance, and for the promotion of optimal health and longevity.”
To understand why Hydrogen helps with anti-aging, we first need to understand the relationship between Oxidative Stress and Antioxidants. Hydrogen is the most effective element that helps create a homeostatic balance between oxidative stress and antioxidants. It is this relationship that has the anti-aging effect. Molecular Hydrogen is a powerful antioxidant that helps defend cells and genes from damage and death caused by harmful free radicals. In combination with its anti-inflammatory properties, these properties help enhance longevity because aging is caused by tissue degeneration, oxidative stress, and inflammation.
Hydrogen positively affects telomerase activity.
According to a study published in the American Journal of Food and Nutrition, Hydrogen increases telomerase activity. Therefore, it shows great potential when it comes to anti-aging benefits. Molecular Hydrogen is unique since it can act at the cellular level. Hydrogen is qualified to cross the blood-brain barrier, enter the mitochondria, and “even translocate to the nucleus under certain conditions,” reports Dr. Brandon J Dixon in Medical Gas Research. Because of its size, molecular hydrogen can do many things larger molecules of known antioxidants can’t. Once in these ideal locations of the cell, previous studies have shown that hydrogen exerts antioxidant, anti-apoptotic, anti-inflammatory, and cytoprotective properties beneficial to the cell.
Oxidative stress associated with ROS production has been well documented to underlie the surge in pro-inflammatory molecules and mitochondrial DNA damage apparent in disease, including cancer, cardiovascular disease, arthritis, neurodegenerative disease, and aging. Higher levels of Hydrogen have been shown to protect DNA against oxidative damage by suppressing single-strand breakage of DNA caused by ROS, protect against oxidative damage to RNA and proteins, and enhance the anti-oxidizing activity of ascorbic acid by threefold – a factor crucial in avoiding the pro-oxidant risk of administering a high dose of ascorbic acid.
Breathing Retraining – Slow Breathing
Under clinical conditions, low oxygen and low carbon dioxide generally occur together. A therapeutic increase of carbon dioxide is an effective means of improving the oxygenation of the blood and tissues. We can accomplish this by slowing the breath and using bicarbonates.
Carbon dioxide is one of the most important gases for life. It is healthy and extremely necessary. CO2 is good, and without enough of it, we get sick. CO2, the waste product of cell metabolism, is not waste at all. Plants thrive on it, and our lives depend on it.
Dr. Konstantin Buteyko said, “CO2 is the main source of nutrition for any living matter on Earth. Plants obtain CO2 from the air and provide the main source of nourishment for animals, while both plants and animals are nourishment for us.
Improper fast breathing (which is the norm today) causes oxygen deficiency because we are ventilating too much CO2 creating CO2 deficiencies in the blood. This contracts the blood vessels and changes the oxygen disassociation curve in a way that suffocates the cell. Hypocapnia (lowered CO2) reduces oxygenation of all vital organs and tissues due to vasoconstriction and the suppressed Bohr effect.
Oxygen is a Nutritional Drug
Oxygen therapy is as wonderful as it is because more oxygen translates into more cellular energy, more healing energy, and more energy to help us feel relaxed and perform better in life. Importantly enough, when ample oxygen rushes into oxygen deficient cells, oxygen is no longer the limiting reagent for detoxification of cellular poisons that have been accumulating.
Oxygen is invincible in its ability to give or take away life, which goes as much for cancer cells as it does for healthy human cells. Oxygen can heal, and it can kill, so it is perfect for infections of all types. Every ozone user knows this. One cannot stay physically present on Earth forever, but with enough oxygen, eternal youth can be ours until our time is up.
The British Lung Foundation says, “Breathing in air with a higher concentration of oxygen can be used to correct a low oxygen level in the blood. If you feel breathless and tired, particularly when moving around, you may have low blood oxygen levels.”
Oxygen is necessary for human life. Some people with breathing disorders cannot get enough oxygen naturally. They may need supplemental oxygen or oxygen therapy. People who receive oxygen therapy often see improved energy levels, improved sleep, and overall better quality of life.
EWOT is a technique that offers much higher therapeutic results than expensive, inconvenient hyperbaric chambers do. EWOT involves breathing high levels of oxygen while exercising. The higher oxygen level in the lungs creates a greater head of pressure to drive oxygen into the pulmonary capillaries. The exercise moves the circulation faster, ensuring a greater oxygen carriage. Initially, the oxygen pressure in the veins rises as more oxygen is getting through to the venous side. It is this oxygen that allows the capillaries to repair their oxygen transfer mechanism.
Oxygen is all around us, but hardly anyone gets enough. It is a paradox that few understand, but that is why sodium bicarbonate is such a wonderful medicine. It gives one instant access to more oxygen because the bicarbonates/CO2 dilate the blood vessels and improve the oxygen association curve (more O2 jumps on and off red blood cells), ensuring more oxygen gets delivered.
According to Dr. Harold Foster, death rates in the USA for cancer are lower when blood selenium levels are high. One important study found that high blood levels of selenium are associated with a four- to fivefold decrease in the risk of prostate cancer. Scientists at Stanford University studied 52 men who had prostate cancer and compared them to 96 men who didn’t. One surprising finding was that blood levels of selenium generally decreased with age. It is well known that the risk of prostate cancer increases dramatically as one ages.
Lipid Replacement Therapy (LRT) can restore and help maintain mitochondrial membrane function by replacing damaged mitochondrial membranes so the perfect form of selenium would have selenium bonded to a lipid. This form was developed by a surgeon in New York who used to inject it to treat cancer.
Before doctors got swept away by the pharmaceutical companies and their salespeople, iodine was one of the most commonly prescribed medicines. Now in the age of antibiotic-resistant infections, it is more important than ever to remember iodine because it kills viruses, bacteria, and fungus cells that antibiotics no longer can.
Open Radiating Heart
I have already written that those with open and radiating hearts stay young forever. The spiritual heart, when wide open, represents a fountain of youth and a force that helps us resist environmental insults, infections, and disease. There is nothing like love and an unselfish disposition to sustain a person through the decades.
Dr. Norman Shealy and Dr. Caroline Myss both believe that love of others and being loved are key factors in improving the immune system, adding to life expectancy, and creating overall happiness. What does love have to do with stress-free living? “Everything!” says Dr. Brenda Schaeffer.
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