Beets for Better Lung Efficiency

STORY AT-A-GLANCE

  • As you age, respiratory muscle function — specifically that of the diaphragm — declines
  • This can lead to breathing troubles, impaired airway clearance and a decreased quality of life in older adults
  • Nitrates, which are found in beets, have been shown to improve muscle contractions in the diaphragm, helping to improve breathing as a byproduct
  • This is important for general health, but can become especially important for fighting off severe symptoms from viral respiratory illnesses like COVID-19

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Gargling With Iodine Beats COVID

A small randomized controlled trial suggesting that gargling with povidone-iodine clears the virus from the nose and throat within four days. This result comes as no surprise because, for a century, doctors have known that iodine is effective, not only for bacterial and fungal infections but for viruses as well. Continue reading

Quantum dot tattoos from Bill Gates to be invisibly embedded inside coronavirus vaccines

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Those who line up to get injected with Wuhan coronavirus (COVID-19) vaccines this fall can expect to have their entire vaccination history permanently stored on some government server somewhere, thanks to the invisible quantum dot tattoos that Bill Gates is ensuring will be quietly embedded within them. Continue reading

Try these 8 potent home remedies for migraines

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Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency

It saddens me to see older women diagnosed with “osteopenia” or “osteoporosis” listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates.  These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age. Continue reading

Have dandruff? Try these natural remedies

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Children’s Health Defense and RFK Jr. release “message of unity” video calling for health freedom advocates to #StandFirm against vaccine mandates

Children’s Health Defense (ChildrensHealthDefense.org) has released a powerful video carrying a message of unity for humanity. The video calls on health freedom advocates to #standfirm against mandatory vaccines and to reject the vaccine mandates being pushed by bureaucrats and vaccine industry mouthpieces who seem to care nothing about safety. Continue reading

Rosh Hashana: Faith is Our Anchor in an Unpredictable World

Balancing the joyful holiday mood on Rosh Hashana with the solemn nature of the Day of Judgment reminds us that faith in God is what keeps us on the right path in life.

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WATCH: The Making of a Shofar!

 Watch this very interesting video to see how a Shofar is made – from start to finish. Learn how it is transformed from being a simple animal part to a beautiful, shiny, holy object. Continue reading

It’s a magical place and a beautiful pueblo. But the mole is the main attraction

San Pedro Atocpan, Mexico City, is known as the mole capital of Mexico

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A date with dates: Here are 7 reasons to include dates in your diet

Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading

Astronomers detect signs of life on Venus

An international team of researchers found evidence of a gas on Venus that could indicate the planet may harbor life. Continue reading

Researchers show that cells that line the lungs are the best hosts for the virus, paving the way for targeted treatments.

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Researchers show that cells that line the lungs are the best hosts for the virus, paving the way for targeted treatments. Continue reading

The Most Important Paper Dr. Mercola Has Ever Written

STORY AT-A-GLANCE

  • Vitamin D optimization is likely the easiest, least expensive and most beneficial strategy that anyone can do to minimize their risk of COVID-19 and other infections in coming months
  • More than 1 billion individuals worldwide, across all age groups, are deficient in vitamin D, which has now been identified as a significant risk factor for positive COVID-19 status, severe COVID-19 infection and death thereof
  • In Indonesia, people with a vitamin D level between 20 ng/mL and 30 ng/mL had a sevenfold higher risk of death than those with a level above 30 ng/mL. Having a level below 20 ng/mL was associated with a 12 times higher risk of death
  • To improve your immune function and lower your risk of viral infections, you’ll want to raise your vitamin D to a level between 60 ng/mL and 80 ng/mL (150 nmol/L and 200 nmol/L) by fall
  • Vitamin D optimization is particularly important for dark-skinned individuals, as the darker your skin, the more sun exposure you need to raise your vitamin D level, as well as the elderly

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Global Uprising Underway

STORY AT-A-GLANCE

  • After six months of intermittent or in some cases near-continuous lockdowns, many have reached their limit and uprisings are finally emerging around the world
  • The last week of August 2020 saw gatherings of tens of thousands of individuals in Berlin, London and Dublin, protesting stay-at-home orders, business closures, mask and vaccine mandates and Bill Gates’ dictatorial grip on public health matters
  • According to data released by the U.S. Centers for Disease Control and Prevention August 26, 2020, only 6% of the total COVID-19-related deaths in the U.S. had COVID-19 listed as the sole cause of death on the death certificate
  • A September 2, 2020, study found the overall noninstitutionalized infection fatality ratio was 0.26%. Among those under the age of 40, the infection fatality ratio is 0.01%, while those over 60 have an infection fatality ratio of 1.71%
  • The estimated infection fatality rate for seasonal influenza is 0.8%, so the only people for whom SARS-CoV-2 infection is more dangerous than influenza are those over the age of 60. Everyone else has a lower risk of dying from COVID-19 than they have of dying from the flu

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